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"COURSE
PROGRAMME" |
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1.- Warming-up
exercises: - Stretching - Muscle building 2.- Acrobatic techniques: floor exercises 3.- "Palanquina" applied to "portor".
Aerial techniques, 4.- Learning a series of movements in
a chain in order 5.- Muscle building applied to the above movements.
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| Rafael Pla | Premonition | Philosophy | Curriculum | Complete Show | ||||